Food And Feminine Odor

We know food can affect body, breath and foot odor, but can it also affect a woman's feminine odor. Surprisingly enough, the answer is yes. As the old saying goes, what goes in must come out. Certain foods contain high amounts of various compounds and chemicals, some of which can carry a pungent odor.

These compounds get released during the digestion process and get absorbed into the body. They eventually are excreted through sweat and openings such as the mouth and what not. In terms of feminine odor, food is a very minor contributor and probably not one to be overly concerned about. If foods are a source of feminine odor, then you probably have more pressing issues to deal with. That being said, it is still important to point out the possibilities and things to be aware of.

One of the biggest compounds that cause feminine odor trimethlyamine. It has a strong fishy smell and is produced from certain foods. Normally our bodies break it down and get rid of it, however for those who lack the genes to do this or if there is too much of it, it can lead to smelling like fish.

Food items to be wary of include garlic, onions, legumes, egg yolk, red meat and seafood. Over eating of these items can certainly lead to odor issues. As with anything in life, it is important to maintain a balance. Healthy greens along with good carbohydrates should be a part of your daily diet along with proteins.


Is All Body Odor The Same?

Body odor smell and body odor causes can vary from person to person.  There are a few factors that go into determining what kind of odor you give off.  For example, different types of bacteria living on the skin tend to produce different odors.  In addition, external things such as what you eat can play a role in the scent you give off.  One thing that most people would say is similar is that body odor in general, regardless of the type of smell, is not pleasant. 

Body odor occurs when bacteria metabolize sweat.  As sweat is broken down, these bacteria release amino acids that get further broken down into various odor particles and gasses.  This is what creates body odor.  There are over 600 different types of bacteria living on the surface of your skin.  Different types produce different acids which result in different smells.  For example, the compounds isovaleric and propionic are produced by two different bacteria on the skin.  Each has a unique smell.  Isovaleric acid odor is often compared to moldy cheese.  Propionic acid on the other hand has a smell similar to that of vinegar. 

In addition, food can play a role in how you smell.  Many foods contain various chemicals such as sulfur compounds.  These compounds get released in the body as food is digested.  They eventually get absorbed in the system and are emitted through sweat, openings in the skin and even your mouth.  The most notorious food stinker is garlic.  Garlic is packed with methyl sulfide, diallyl sulfide and allacin.  These compounds have a smell like that of rotten eggs or ammonia. 

As you can see, there are several factors that determine how an individual smells.  While not necessarily the same from person to person, there is no doubt that having body odor of any kind is not good.  To prevent body odor, it is important to maintain proper hygiene on a daily basis, limit consumption of foods high in sulfide compounds, and use a good antibacterial deodorant.

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